Kolkata : Coal India organised a de-stressing session using fluid acrylic colours for its employees as a part of the countdown to International Yoga Day’22.
Studies have shown that the colours can have an impact on our mood and how we perceive the world. Colour therapy can even be used to relieve anxiety and boost our confidence.
As each colour has a unique light wavelength, the colour therapy principles use the energy of each shade to boost our mental and physical health.
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